Kindall Lynne Payne

GYROKINESIS® & GYROTONIC® Trainer, 2011 - present

  • Home Studio; Tranquility Pilates, London, 2019-present

  • Equilibrium; Little Yoga Space, Lisbon, 2017-2019

  • Tranquility Pilates; NY Pilates, London, 2014-2017

  • Kinesis Studios; Personal Pilates, London, 2011-2014

    • Versed in client consultations and postural assessments; Confident in giving a range of information to aid clients due to dance/sports science background; Have worked with client referrals from physical therapists and osteopaths, and many clients abilities from the injured to professional dancers and athletes.

Barre / Ballet Fitness Instructor, 2015 - present

  • Essence Of, London, 2020 - present

  • Triyoga, London, 2015-present

  • City Academy, London, 2016

  • Sadler’s Wells, London, 2015-2016 

    • These classes use a combination of Yoga, Pilates, and Ballet with weights, resistance bands, and a barre to lengthen muscles and obtain a fast paced workout with particular attention to whole body movements. 

Creator of The Movement Blog, 2016 - present

  • Blog posts includes interviews with top trainers and dancers, music playlists, and research based writing on the topic of dance, health, wellness, and fitness.

Dance Teacher, 2015 - present

  • Freelance, various studios, 2015-present

  • Hackney Community College, London, 2015-2016

  • Canada Water Studios, London, 2015

  • The Lodge Space, London, 2015

1 to 1 Assisted Stretching, 2020 - present

  • STRETCH LAB, UK - London

    • These sessions consist of stretching sequences were created by a physiotherapist and personal trainer and are performed in a 25 minute or 50 minute format while the client is passive.

PROJECTS

Wellbeing Ladies - Lisbon, 2018 - 2019

  • Co-created a group for women working in the wellbeing and therapy sector. 

  • Organized several meet ups for other teachers and their clients to meet and experience new classes at donation price, different spaces and health food cafes within the city of Lisbon. 

Wellbeing Weekend Festival - Lisbon, 2019

  • Organized a two day wellbeing program that included 18 teachers offering over 20 classes.

  • This program featured a range of yoga, dance, movement, nutrition, voice, music, and locally catered health food.

EDUCATION

Trinity Laban Conservatoire of Music and Dance, 2013-2014   
P.G. Diploma

London Contemporary Dance School, 2010-2013
Master of Arts

LINES Ballet at Dominican University, 2006-2010
San Francisco GYROTONIC®
Bachelors of Fine Art 
Gyrotonic and Gyrokinesis Foundation

OTHER SKILLS

  • Front Desk / Administration

  • MINDBODY, Word, Excel, Powerpoint, Pages, Social Media, Wordpress, Canva

  • Languages: EU Portuguese - Basic Level