Kindall has a background in Contemporary Ballet & Dance Science with over 10 years experience teaching the GYROTONIC® & GYROKINESIS® methods — Now based in Costa da Caparica, Portugal.
Kindall caters each session towards each clients’ needs. She loves to utilize her experience and knowledge from Dance and Dance Science to further help increase fluidity in movement, strength and awareness in postural alignment.
In 2006, she attended Alonzo King’s LINES Ballet BFA Program at Dominican University to further explore Contemporary Ballet. During this time, she also trained in both the Gyrotonic and Gyrokinesis Methods as a part of her curriculum at San Francisco Gyrotonic under Master Trainer Debra Rose.
Upon graduation in 2010, she became a certified Gyrotonic Trainer under Master Trainer Lisa Marie Goodwin. Thereafter, she attended London Contemporary Dance School where she received her M.A. She then furthered her knowledge in anatomy, fitness, and health at Trinity Laban Conservatoire for Music and Dance, where she received her P.G. Diploma in Dance Science.
Kindall has also completed: Gyrotonic Level 2, Program 1 at Gyrotonic Athens with Arsinoi Tsakalogianni; Gyrotonic Applications for Dancers with Adrianna Thompson; Gyrokinesis Foundation Training with Dylan Elmore; Gyrokinesis Final Certification under Salvatore Lo Monaco; the Pre and Post Natal Applications with Valeria Mauriz; Gyrotonic Principles in the Context of Osteopathy with Silvia Frosali.
Since 2011, Kindall has been teaching the Gyrotonic Method in various studios in London such as Kinesis Studios, Tranquility Pilates Studio, and NY Pilates. From 2015 - 2024, she has also been teaching from her own home studio based in Hackney, East London.
Kindall has now set up her home studio in Costa da Caparica, Portugal, just 30 minutes outside of Lisbon.